Do you often feel without energy and motivation, lost in the fast pace of life? You're not alone.
Holistic coaching is led by Alja, MSc in nutrition, and Eva, a graduate organizer of wellness activities. Our approach combines nutrition, routines, energy, calmness and personal growth — everything you need to return to yourself and live more balanced.
Alja, as a nutrition expert, guides you through eating habits, energy, movement and practical routines. She helps you understand your body, build a healthy relationship with food and create a structure that gives you more energy, focus and stability.
Eva, as a mentor for inner peace, clarity and balance, supports you on a mental and emotional level with techniques of meditation, breathing, sound practices and journaling. She helps you calm your thoughts, clarify emotions and reconnect with yourself.
What can we help you with?
Improve nutrition and gain more stable energy
Establish supportive routines for more clarity and focus
Achieve more inner peace and less stress
Grow personally and stay motivated long term
Change is possible when you first take care of yourself. Through coaching we teach you to:
- recognize and manage stress with meditation and breathing techniques
- build inner stability and confidence
- create routines that support your body and mind
- listen to your body and understand its needs
- set goals and achieve them in a way that makes you happy
No diets and strict restrictions, quick challenges or “miracle” solutions, and no guilt or perfectionism.
Choose the package that suits you best
Free intro call: With every package you get a 15-minute call where we get to know your goals and needs and answer your questions about the package.
Single session “Holistic Start”
Free intro call (15 minutes)
Individual session (45 minutes)
Basic analysis of your current routines, nutrition and movement
Mini handbook with tools for establishing routines and basic guidelines for nutrition and movement
For anyone who wants a quick overview and advice on how to establish routines and improve physical health.
€80.00
Book a free call“Holistic Support” package - 3 sessions
Free intro call (15 minutes)
3 individual sessions (45 min + 2 x 30 min)
In-depth analysis of routines, nutrition and movement
Handbook with tools for establishing routines, nutrition and movement
Adjustments based on real life
Validity: 6 months
For those who want to build routines that support you, not exhaust you.
€220.00
Book a free call“Holistic Transformation” package - 5 sessions
Free intro call (15 minutes)
5 individual sessions (45 min + 4 x 30 min)
In-depth work on stress, routines, energy and relationship with yourself
Advanced PDF with exercises, reflections and practices
Validity: 6 months
For those who want in-depth coaching and maximum support.
€350.00
Book a free callHow does holistic coaching with Dobro počutje work?
- 1.Free intro consultation (20-30 min)
- 2.First holistic analysis of your habits and lifestyle
- 3.Creating an individual plan for you
- 4.Regular meetings and support between sessions
- 5.Maintaining the results achieved
What do our clients think about holistic coaching?
This program really helped me feel better. What meant the most was your relaxed and approachable energy, which gave me a sense of safety. The biggest shift I experienced was in my thinking: I accept setbacks more easily and find momentum for a new attempt faster. I added movement, better meals, meditation and journaling. Eva's meditation especially stayed in my heart, it recharged my batteries.
Ilenija
Not sure yet whether holistic coaching is the right choice for you?
Holistic coaching is for you if you want more inner balance, less stress and a clearer sense of who you are and where you're going. If you often feel overwhelmed, seek a deeper connection with yourself or want to create routines that truly support you, our approach helps you take a step forward.
Do you want to focus on changes in nutrition and preparing healthy meals? Then learn more about nutritional coaching.
Book a free intro call and take the first step toward change.
Choose the time slot in the calendar that suits you best. After entering your email address, you'll receive a confirmation and reminder about your successful booking.
Answers to frequently asked questions
What's the difference between nutritional and holistic coaching?
How do individual meetings work?
Do I need prior knowledge?
When can I expect the first changes?
